Cookbooks
The Nutritious Guide To Get Fit
The Nutritious Guide to Get FIT recognizes that everyone learns a little differently. The Nutritious Guide to Get FIT ensures that all our friends can re-create each recipe independently. This guide will teach you how to prepare healthier meals as a family, and how to make healthier eating choices in general. Not only have these recipes been taste-approved by our Get FIT friends, but they have also been health approved by our nutritionists at the Center.
Get Fit Presents Frugal Bites
The Frugal Bites Cookbook shares budget-friendly AND healthy recipes.
Get Fit Presents Frugal Bites: Visual Cookbook
The Frugal Bites Cookbook shares budget-friendly AND healthy recipes in an easy to understand visual format!
Wheat Retreat: Gluten-Free Epilepsy Recipe Guide
In this cookbook, Sarah, an Epilepsy patient shares the benefits she has experienced eating whole foods and gluten-free. She shares her favorite recipes.
“Once you try a nutritious diet, you will see how greatly it can improve your lifestyle.”- Sarah